SCULPT SERIES

Think of this as your sculpt express class, combines light weights with yoga flow and cardio to increase stamina and heart rate.

08:54

Chest + Back (9 Min)

Chest + Back (9 Min)

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13:13

Arms + Abs (13 Min)

Arms + Abs (13 Min)

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21:50

Sculpt + Flow (21 Min)

Sculpt + Flow (21 Min)

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09:57

Inner + Outer Thigh (10 Min)

Inner + Outer Thigh (10 Min)

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25:07

Sculpt + Flow (25 Min)

Sculpt + Flow (25 Min)

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07:55

Banded Arms (8 Min)

Banded Arms (8 Min)

Playlist Link
11:06

Banded Glutes (11 Min)

Banded Glutes (11 Min)

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09:43

Banded Abs (10 Min)

Banded Abs (10 Min)

Playlist Link
21:13

Sculpt Xpress (20 Min)

Sculpt Xpress (20 Min)

Playlist Link
16:15

Arms + Abs (15 Min)

Arms + Abs (15 Min)

Playlist Link